six travel tips for responsible roaming.

living like a yogi doesn't end when you roll up your mat. follow these six tips to incorporate your yogic lifestyle into your travels. 

off the mat yogi tip #1 | be present.

no matter where you go, it’s impossible to see it all and do it all. the only option? surrender to that reality! don’t cram. don’t make inaccessibly huge 'must-see' demands on yourself. set and control expectations within your financial and time budgets, then be completely present in every land, with every person, place, and thing.

off the mat yogi tip #2 | be flexible.

things change, even the most carefully executed travel arrangements. remember that you can only control the things you can control - but you have the power to let go of the rest. when plans change, be flexible, and find trust. trust that you’ll end up somewhere equally (or even more) awesome.

off the mat yogi tip #3 | be open. 

you say you want to travel for the cultural experience. now that you’ve said it, you need to do it. 

do your homework before you go. educate yourself. and when you get there, engage with all your senses. start conversations. ask questions, and truly listen to the responses. educate yourself with first hand accounts. promise, you'll fill all that open space with more experiences, connections, emotions, and knowledge than you dreamed possible.

(want a first-hand account of the magic of traveling with an open mind and heart? glimpse into my once-in-a-lifetime cultural travel experience in cuba.

off the mat yogi tip #4 | be your intention.

intentions aren't just the words your instructor offers at the start of your lunchtime power flow. intentions should be going everywhere with you. especially when you commit to travel. do you know why you're going where you're going? there's no right or wrong, but it's a question you need to be able to answer. 

after you set your why, set your budgets, and make sure you allow space and money for spontaneity. because the things that fit your true intention are going to find you. and you’re not going to want to miss them.

off the mat yogi tip #5 | be responsible.

we’ve roughed up this world, friend. and we collectively have to take responsibility. the small changes add up, including learning to travel with care and respect. travel lightly. literally. don't travel with crap you don't need. every excess pound of 'stuff' uses precious resources to haul around. and every creature comfort you leave behind provides you an opportunity to grow- and remember, it's all only temporary, anyway! 

exploring group travel is another way way to save resources AND money - while gaining all the amazing personal growth benefits. when you travel with a group you can share rooms, transportation, AND experiences - those priceless souvenirs that don't add any weight to your luggage!

off the mat yogi tip #6 | be worth it. 

that's not an ego statement, it's root chakra basics: your right to be. you're worth the experiences you dream of having. measure your worth in the intangible things you value. consider your investments. and when you commit, COMMIT. go all in. because, you’re worth it. you have the right to be. 

wanna roam responsibly? hit the google. find a trip that makes the butterflies in your belly start to flutter, then reach out to the organizer and ask all the questions to make sure it fits your needs and is worth it for you. 

wanna travel with me? check out my upcoming travels here, then ask me all those questions, too! hit me up via email or with a comment below.